Welcome to my blog! Here you can read case studies, pick up health and fitness tips, read news or simply hear my musings on all things health and wellbeing related.
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Happy reading.
Chris
Room To Breathe
A rugby player came to see me after he started to experience a sudden shortness of breath whilst playing. He is in good shape and it didn't seem to be a fitness issue, so we decided to assess the diaphragm... Read more