Welcome to my blog! Here you can read case studies, pick up health and fitness tips, read news or simply hear my musings on all things health and wellbeing related.
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Happy reading.
Chris
Case Study: Calf Cramping
A client presented with painful calf cramps from playing squash. This had been going on for a long time and was not clearing with stretching or manual therapy... Read more
Case Study: Getting Back On The Horse
There is a wonderful quote from Ida Rolf, which I learned from Perry Nickelston of Stop Chasing Pain. The quote simply says, "Where you think it is, it ain't.".. Read more